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  • Formula 1 Fitness: Exercises to Keep You Fast
    June 1, 2020

    Formula 1 Fitness: Exercises to Keep You Fast

    Formula 1 fitness requires full-body workout routines that allow drivers to maintain stamina, strength, and endurance during these 90- to 120-minute races. If you want to know how pro drivers get prepped for race day, check out the Formula 1...

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